Customized Journey into Power Sessions
An 11-part sequence starting with body awakening and ending with deep rest. It not only stretches and strengthens your body, but also a great cardio workout.
Your Wellness Journey Starts Here
About Power Flow Vinyasa
Services Offered
In addition to yoga sessions, clients have access to an extensive library of yoga resources and the option to participate in nutrition coaching.
Through grace and patience, you can reach your fullest potential.
Learn more about your instructor and her philosophy around yoga.